NEW MORNING CLASS STARTING on 6th March 2025: In Waterlooville on Mondays at 9.30am - 10.30am
St Nicholas Church in Copnor, Battenburg Ave on Mondays at 5.15pm - 6.15pm and 6.25pm - 7.25pm
Hilsea Trafalgar School - No Longer Running
Waterlooville Community Centre on Mondays at 9.30am - 10.30am and Thursdays at 5.30pm - 6.30pm and 6.45pm - 7.45pm
Waterlooville
Emsworth Community Centre on Thursdays at 3.45pm - 4.45pm
Denmead Community Centre on Tuesdays at 6pm - 7pm and on Fridays at 9.30am - 10.30am
Live online class on Sundays at 10am - 11am
Please contact us for more information. Please check availability, places will be limited. Please book now to reserve your place. You will need to complete a health screen prior to confirmation of your place.
Check availability and if need any details please contact Claire on 07799 691869.
WEEKLY SESSIONS:
Mondays 9.30am - 10.30am Waterlooville Community Centre, 10 Maurepas Way, PO7 7AY (next to Asda Supermarket) (parking available)
Mondays 5.15pm - 6.15pm and 6.25pm - 7.25pm St Nicholas Church, Battenburg Avenue, Copnor, Portsmouth, PO2 0SW (parking available)
Tuesdays 6pm - 7pm Denmead Community Centre, School Lane, Denmead, Waterlooville, PO7 6LU (parking available)
Thursdays 5.30pm - 6.30pm and 6.45pm - 7.45pm Waterlooville Community Centre, 10 Maurepas Way, Waterlooville, PO7 7AY (next to Asda Supermarket) (parking available)
Thursdays 3.45pm - 4.45pm Emsworth Community Centre, North Street, Emsworth, PO10 7DD (parking available)
Fridays 9.30am - 10.30am Denmead Community Centre, School Lane, Denmead, Waterlooville, PO7 6LU (parking available)
Sundays Live Online Class - 10am - 11am
Classes are available to anyone, men and women of any age (16 years and over) and suitable for all fitness levels. Please go to the contact page and make sure you complete our Health Screening form which confirms you are fit and healthy enough to join in our regular sessions and have some fun.
Classes are booked in blocks of 6 weeks. All classes must be paid in advance. Please get in touch if need more details.
DIRECTIONS:
St Nicholas Church
Battenburg Avenue, Copnor, Portsmouth, Hants, PO2 0SW (parking available)
Map Link
Denmead Community Centre
School Lane, Denmead, PO7 6LU. Parking available on site.
Map Link
Emsworth Community Centre
North St, Emsworth, PO10 7DD (behind the Fire Station). Parking available. 01243 373805
Map Link
Waterlooville Community Centre
10 Maurepas Way, PO7 7AY Parking available in Asda car park the back area.
Map Link
Contact us for more information. You will need your own Pilates mat and a small towel (to support the neck or back). Pilates mats should be as thick as possible for comfort when lying on the floor. Shoes are not required. You will find it helpful to wear layers and suitable exercise clothing.
Please note: Due to Covid we are unable to share equipment at the moment. It is advised to bring your own.
Pilates equipment used in sessions (please bring your own if used before, or you may ask for advice about purchasing your own)
Beginners will not need any equipment only a Pilates mat. (15mm think) and maybe a Resistance Band.
- Blocks
- Resistance Bands
- Pilates Rings
- Light Hand Weights
- Loops
- Trigger Point Massage Balls
- Soft Pilates Balls
If you're interested in Pilates, or attending any of the above classes, then please contact us to ensure there is adequate capacity.